Why I Hike Alone (And Should You, Too?)
The honest answer to why I hike alone is simple: I don’t have hiking friends where I live, and hiking […]
Is It Too Late to Start Martial Arts as an Adult?
No. Is it all you have to say? Of course not, but I like to joke sometimes. But if you
So You Want to Stop Emotional Eating
Those of you who have read some of my previous articles know that this blog is documenting my journey while
How to Make Friends as an Adult (An Introvert’s Take)
This article is not like the others on the same topic. I won’t try to make it sound easy, I’m
Hiking Alone: A Practical Guide From Someone Who Does It
Let me start with something most hiking articles won’t tell you: hiking alone is not for everyone, and it’s definitely
How to Stop Doomscrolling
Let me be upfront: this is a problem I haven’t solved completely. I’m a software developer who spends most of
Why You Have No Friends (It’s Not What You Think)
Before telling you what this article is, let me tell you what it’s not. It’s not a list of tips
What It Means to Build in Silence
On the outside, I am a software developer who goes to the gym and occasionally on a hike on the
Hiking – Putting my Body where it’s Supposed to Be
It’s about time I tell the story of how an overweight, out of breath, constantly swearing 27 year old boy
Loneliness and Food
Don’t you love to treat yourself every now and then with your favorite snack? I sure do, there’s no denying