Hiking – Putting my Body where it’s Supposed to Be
It’s about time I tell the story of how an overweight, out of breath, constantly swearing 27 year old boy […]
Body
Loneliness and Food
Don’t you love to treat yourself every now and then with your favorite snack? I sure do, there’s no denying
What Discipline Actually Feels Like
The start of 2025 was a crucial period for me, really life-defining. Less than a month after my thirty-second birthday,
I Started Karate at 32. Here’s What They Don’t Tell You.
The first time I tried karate, I was about twelve. It wasn’t an official course or anything major, just enough
The Longest Diet
I was 168 centimeters (5’ 6’’) tall and weighed 87 kilograms (192 pounds) by the end of high school. I